Joined for the Workout.
Stayed for the Community.
This is the real Regymen — the same faces you see on our Instagram and Facebook every week. Neighbors from Gonzales and across Ascension Parish who came in for a workout… and found their people. Every result below started the same way: one free workout and one free Fit3D scan.
Real Transformations
No stock photos, no filters, no rented success stories. These are our members — photographed right here in Gonzales.
That’s Coach Laie himself. Same man, same gym — that difference in look can happen in as little as 30 days of dialing in: the training, the food, the measurements, no guessing. It’s exactly what the 30-Day Reset is built to do.
“My father had a triple bypass at 33 and my grandfather died of a heart attack at 52. My wife pushed me to join Regymen and I’m so glad I did. I can run and play with my kids without getting tired for the first time in a long time. I got my life back.”
“Joining Regymen was one of the best decisions I’ve ever made. The staff and coaches are so great, friendly and knowledgable. Since joining, I’ve gone from an XL shirt, down to a small! I could not be happier with the results!”
“I’ve lost 19% body fat since joining, but more importantly, I got my confidence back and believe in myself again. Regymen not only gave me the tools to lose weight, but they also taught me how to maintain my new healthier lifestyle.”
“Every week we celebrate another neighbor’s progress. This is what consistent weeks at Regymen add up to — and it started with a first free workout.”
The Oldest Team in the Challenge. They Won the Whole Thing.
That’s Coach Laie (center) with Cullen and their teammate — Laie’s own challenge team. They were the oldest team in the entire challenge. They won it anyway.
That’s the whole Regymen idea in one photo: age is a number, not a verdict. Our members in their 40s, 50s and beyond don’t get the watered-down version — they get coaching, a plan built on their Fit3D scan, and a team that won’t let them quit.
“We don’t guess. No hype. Just results.”
Consistency You Can Count
Transformations get the glory, but this is the real secret: showing up. We celebrate workout milestones the same way we celebrate pounds lost — because the members who hit these numbers are the ones whose lives actually changed.
workouts logged at Regymen. One thousand mornings she chose this.
workouts strong — celebrated by the whole morning crew.
Regymen workouts and counting.
workouts in — where every transformation on this page began.
workouts strong — and he can only make it in on weekends. No excuses.
Member Spotlight — one of the families who make this place what it is.
Birthday Workouts Are a Big Deal Here
At Regymen, your birthday isn’t a day off — it’s a workout with your name on a sign, your crew around you, and the whole gym celebrating. It sounds small. It’s not. It’s what a gym looks like when it actually knows its people.
This Gym Belongs to Ascension Parish
That’s a Saturday morning outside our front door — and every one of them is welcome, member or not.
Every quarter we take it outside: a free 90-minute outdoor workout and the whole community is invited. Bring a friend, bring your family — no membership, no catch.
The teachers who pour into Ascension Parish kids all week pour into themselves here — our teacher workouts are some of the loudest, happiest hours in this gym.
The Dutchtown High School girls put in their work at Regymen too — strong students, strong athletes, right here at home in Ascension Parish.
Your Coach Walks the Walk
Coach Laie grew up the overweight kid, built himself up in the U.S. Army, and has coached Ascension Parish for 16 years. He still trains alongside his members — that’s him in the challenge photo above. When you start here, you start with people who live it.
Real members. Results vary — every one of these started with a free Fit3D scan.
Free workout · Free Fit3D scan · Free consultation with Coach L · (225) 744-6495
