The Regymen Store
Coach L’s books — the same guidance our members get, written down so you can run it at home. Instant download, and every book has a free audio sample.
Strong on the Shot — Women’s Edition
On a GLP-1 shot and worried about losing muscle? This is the muscle-protection playbook: protein, training, and the “drink your macros” rule that keeps the weight off the right way.
Hear Coach L read it — free sample:
$24.95 $15 eBook · $44.95 $35 with audiobook
Strong on the Shot — Men’s Edition
The men’s version of the same system: keep your strength and muscle while the shot does its work. Built for men on GLP-1 medications who refuse to get smaller AND weaker.
Hear Coach L read it — free sample:
$24.95 $15 eBook · $44.95 $35 with audiobook
Starter Macro Plan
Your numbers, turned into a plan. A personalized macro blueprint built around your body and your goal — the same starting point we use with new clients, for nine dollars.
$9 — instant download
Not sure where to start?
Start free. Come in for a free workout, a FREE Fit3D scan, and a free consultation with Coach L — we will point you at the right book, or build you the full program.
