Emily Wong moved to Louisiana from Utah in 2005. At the age of 19 Emily discovered fitness helped with anxiety and depression and has made it her mission to share that message ever since. She is an ACE Certified Personal Trainer, 2007 and holds certifications in Pilates, ELDOA, Myofascial Stretching, and many more through the SOMA TRAINING TEXAS Institute. She has worked for many local organizations and companies heading up their wellness programming. Emily is always seeking to learn, grow and study more and teach others along the way. She is full of energy with enough to share! With over 20 years in the fitness industry, Emily has seen the benefits of committing to fitness in herself and those she works with. When she isn't at REGYMEN she trains Brazilian Jiujitsu, works actively in her other businesses, loves to cook for her family, and will sneak away to a beach any change she gets. She loves hiking, camping, and climbing each time she visits her family back home. "REGYMEN FITNESS has given me so much to be grateful for, but above all are the amazing relationships with the people I get to serve each week."
Audra Collett has been in the fitness industry as an ACE Certified Group Fitness Instructor since 2014. She also holds certifications as an ACE Fitness Nutrition Specialist, Maddogg Spin Instructor, TRX Instructor, and MOSSA Fight and Yoga Instructor. Originally from Shreveport, Audra developed a spirit of competition as a young athlete. She competed in track/field, gymnastics, and tennis. Audra feels the very best part of being a Regymen coach is engaging with people to change their lives not just physical but mentally. "To witness the transformation is truly an amazing experience." Audra loves to travel, read, cook, spend time with family, and of course work out!
Christy received her Personal Training Certification through NASM in 2012. She is also certified as a Senior Fitness Specialist. Christy has always had a love for fitness. Being involved in sports at a young age was a huge part of her childhood through adolescent life. After her second child was born, she decided to really dive into the fitness industry and became a personal trainer. The biggest reward for her is to see the positive change that exercise can create in people’s lives. Christy believes REGYMEN is life changing for so many who might have otherwise given up on fitness. One of the many things she loves about REGYMEN is the personal connections she makes on a daily basis. In her spare time, she and her husband are usually at one of the many sporting events her two girls are involved in or having family game night.
Coach Brendon Jackson got his coaching start in a Crossfit facility, helping fellow youth athletes and adults develop their strength and passion for power! He has an outstanding sense of humor and is always cracking jokes. He knows how to motivate the group through his hyped personality no matter what day it is! Brendon’s passion for fitness really ramped up when he started playing high school sports and realized the benefits of being strong in addition to having speed. Being a naturally smaller and stalkier guy made him want to get in the gym to gain muscle and size. Since he was was a very young boy he played soccer. Now as an adult he still enjoys playing his favorite sport both indoors and outdoors. Outside of the gym or doing active things, Brendon really enjoys relaxing at home with his dogs and his friends.
Coach Kristen Baker has 20+ years in the fitness industry. She recently moved to Louisiana from a small city outside of Austin Texas. With a background in gymnastics, horseback riding, and cheerleading in her younger years, and cycling, group fitness, and CrossFit and her adult years, she has always had a passion for movement and for competition! She is also a registered nurse! Kristen’s real passion is sharing her story of what is possible through surviving obstacles and defying odds that were stacked against her over and over again throughout her life. She loves to share her knowledge about nutrition, holistic medicine, and ways to heal the body from the inside out. She is also the mother of two great young men, Hayden & Brody!
Regymen Fitness Ascension
14663 Airline Hwy Suite 101 Gonzales, LA, 70737
225-744-6495
